Episode 62 of the Fit Mother Project Podcast is all about making better choices and building a better life for you and your family. 

In this episode, you’ll meet Fit Mother Sheila, a mother, grandmother, and United States Postal Service Letter Carrier who found her health, wellness, and life purpose at the young age of 60!

This is a powerful, inspiring, and very spiritual conversation. 

Listen to Sheila discuss her journey:

Sheila talks about how the Fit Mother Project was able to interface so deeply with her faith, her love for God and Jesus, and her ability to get herself and her life aligned. 

So if you identify as Christian or are spiritual in any way, this conversation will resonate deeply with you. 

But even if you aren’t, I recommend you listen because you’ll see someone who’s fully convicted to their mission and purpose to inspire the world. 

I have personally developed a tremendously deep relationship with God, and to me, the work I do helping moms, dads, and families get healthy is deeply spiritual. 

It’s all about helping people find their truth and live their best lives possible — and Sheila is someone who has done just that. 

I’m so excited for you to hear this amazing conversation!

In this episode, you’ll learn:

The health issues Sheila was dealing with.
How she found the Fit Mother Project.
Why it’s never ‘too late.’
How to forget about quick fixes and make true lifestyle changes.
How to find your purpose in life. 
And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on making better choices, take some notes, and check out FM30X!

What is FM30X?

FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.

Click here to see what you get when you join the FM30X program today!

If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.

REVIEW GIVEAWAY! WIN ONE MONTH’S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends!

You can also listen to the show on:

Spotify
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Click here to listen to Episode 62 and subscribe to the
Fit Mother Project Podcast!

*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on making better choices.

The post Making Better Choices: How Fit Mother Sheila Built a Better and More Blessed Life – The Fit Mother Project Podcast, Ep. 62 appeared first on The Fit Mother Project – Weight Loss For Busy Moms 40+.