By Self-Care and Codependency
Self-care is the act of doing something that increases your health and wellbeing. Self-care restores your energy and “fills you up” emotionally, physically, and spiritually. It’s treating yourself with love and compassion. Self-care helps prevent burnout and is an essential part of living a healthy, happy life. But some people have a hard time doing …
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The post Self-Care and Codependency appeared first on Live Well with Sharon Martin.
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